A nurturing space—online and in-person—where soulful, accessible yoga meets expert guidance.
At The Yoga Studio by Ritu, we support your journey to holistic well-being with practices that:
🌿 Build Strength
🧘 Cultivate Clarity
💫 Restore Balance
What We Offer
✨ Live Zoom Classes – Practice from anywhere
🌟 Private Sessions – Tailored one-on-one support
🌸 Specialized Programs – For pain relief, anxiety, prenatal/postnatal care, PCOS, and more
Whether you’re deepening your practice or seeking stillness, you’ll find community, care, and transformation here.
Get more out of life.
Namaste.
BEGINNER TO INTERMEDIATE
CUSTOMISED CLASSES
ONLINE CLASSES
After taking a lot of Allopathic medicines and running after the hearsay of people I was still not able to cure my PCOD. I suffered from terribly lengthy cycles which were topped off by severe cramps. So, my mom motivated me to join the classes with Ritu Maam and promised me it’ll make the difference. Little did I know that the results will be evident within 1.5 months. I had considerably less cramps and the length of cycles came back to it’s expected day slot as well. I owe gaining back my lost hope to yoga.
Namisha's Gurugram, HaryanaSo i joined yoga nearly 10 months ago. Though at that period of time my weight and diet was irregular. As well as I had regular period problems which were really devastating for me. but joining the yoga studio and coming in touch with ritu genuinely made me an energetic as well as a mentally strong person.i also lost 7 kg, which was really a huge achievement for me.
all thanks to ritu
Before joining this weight loss program I was a little doubtful but I have made the right decision. Now I'm very happy to see my result. I set such a nice routine during this program. Ritu ma'am is the best yoga teacher and also such a lovely person. I enjoyed the whole session lot and got a good result. I'm very happy to be part of your program. Thank you so much and good luck.
Nidhi Gurgaon HaryanaJust wanted to THANK you for the wonderful classes I had with you and others in the session.You are an extremely calm and considerate instructor, dedicated to mental and physical well being of all! And virtual classes proved to be boon as I could get in touch with you
despite geographical distance
Thank you again
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